Pancreatitis is a very dangerous and insidious disease. Food helps restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period involves a complete rejection of food.
After 3 days, the involuntary hunger strike is allowed to end slowly. But it is supposed to be done extremely carefully and carefully.
First of all, if it is recommended to drink weak tea, rosehip broth with wheat crumbs, but it should not be more than 50 g per day.
It is much better to add not sugar to the broth, the pancreas does not worship it, but glucose or fructose (honey), but again this is limited, a maximum of 25 ml (1 tbsp. . Spoon) per day.
Every day the menu gradually grows, rice broths and spreads, protein omelets, steamed meat soufflés, all kinds of jellies and compotes, cottage cheese are added to it, but justhomemade.
On the 6-7th day, it is allowed to allow oneself the first course of mashed vegetables or food: boiled meat or chicken. A diet of such a plan should be observed for 1, 5-2 months, and even after that it is not recommended to abuse fatty, fried, spicy and smoked foods.
One of the few grains that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis takes an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas easily subsides.
You need to diet once a quarter and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for long livers. The diet will help to eliminate the formation of gas in the intestines, normalize the work of not only the pancreas, but also the intestines.
It is not forbidden to use kefir in acute pancreatitis, but only after the elimination of the inflammatory process, at the earliest after 10 days of normalization of the function of the pancreas. You can not use fatty kefir and no more than 50 ml to start. In case of stable remission, do not drink more than one glass of kefir per day. Kefir should be fresh, old kefir increases the content of ethyl alcohol in the product.
What to eat with pancreatitis
The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; dishes that increase the secretory function of the stomach and excite intestinal bloating (intestinal gas) are excluded. Food should always be fresh, slightly salted, which is very beneficial for the pancreas.
Symptoms of pancreatitis can develop as a result of the abuse of alcohol and fatty and spicy foods. It can appear in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are assigned a menu, which is an integral part of an integrated approach to the treatment of pancreatitis.
For patients, especially with a chronic form, a diet for cholecystitis and pancreatitis should be observed especially strictly in an acute form and adhere to good nutrition throughout life. Adhering to a certain diet menu for pancreatitis, the doctor can prescribe artificial enzyme preparations that help, when the pancreatic function is insufficient, to digest food for the patient.
The dishes are reduced mainly to limit the use of fatty and rough food, hot seasonings, the food is cooked over boiled or steamed in a grated state.
Meals should be broken down into small portions of four, five small meals throughout the day. Better more often, but a little, than a lot and all at the same time. The purpose of this diet is to completely unload the diseased organ and provide it with food and economical functioning, to allow the diseased organ to recover.
What you can eat, what drinks to use when the pancreas is inflamed. Here is the main menu:
- the diet allows non-fatty meats, chicken, rabbit;
- boiled meat
- fish are only allowed in lean and non-fat varieties, for example: cod, lemongrass, navaga, haddock, blue whiting, pollock, pollock and river perch. This fish contains up to 1% fat.
- the diet allows vegetarian soup;
- steamed egg omelet;
- it is important to eat low fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes, beets only in boiled or steamed form;
- fruit puree in small quantities, strawberries are prohibited, because they contain vitamin C and ascorbic acid, which stimulate appetite, and strawberries can cause intestinal disturbances;
- you can freeze and froth, compotes;
- the diet allows mineral water, but not all;
- no more than one egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase, only as protein, as a protein omelet, but no earlier than 4-5 days after the attack. Soft-boiled eggs can only be a month after acute pancreatitis and exacerbation of chronic disease.
In principle, it is not forbidden to eat bananas, but not more than one per day, preferably grated in a blender or on a fine grater. It is better, of course, to bake a banana a little in the oven, like everything else, for example vegetables, but a casserole is better. Bananas are very rich in essential minerals and vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Cottage cheese casserole recipe for pancreatitis
- The casserole dish will turn out to be homogeneous if you soak the semolina in lukewarm water for ten minutes;
- Beat the whites in a blender, then refrigerate, beat again so that the casserole is smooth.
- Grate the apple and squeeze out the juice;
- Add the following components to the prepared semolina: grated apple, cottage cheese, pre-mash and baking powder;
- Add the protein mass and stir well, the casserole will come out soft;
- Lubricate the dishes with vegetable oil so that it does not stick and does not have to be peeled off;
- Bake for 50 minutes and let cool for about 15 minutes.
It is better to eat a refrigerated casserole so that it acquires a unique taste
Forbidden foods that cannot be eaten with pancreatitis
It is forbidden to use:
- Fatty meats, sausages.
- Fried and smoked foods, salted and fatty fish.
- Mushroom dishes.
- Storage and pickles.
- Lard and fat.
- Alcohol is strictly prohibited.
- Soft drinks.
- No coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not spice up vegetables that stimulate the appetite: radishes, turnips, radishes.
- Sour cream, cream, whole milk, dairy products.
- Cakes, pastries, pastries and pies.
- Chocolates and sweets.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that dislikes butter, lard, and all types of animal fats. It is better to replace animal fats with vegetable fats when cooking, replace butter with unrefined vegetable oil.
List of flour products
Substitute breadcrumbs and diet bread for fresh bread. Eliminate the following foods from your diet:
- Biscuits,
- Butter dough,
- Fresh bread,
- French fries
- Dumplings and pancakes
- Pasta.
Cereals and cereals
Limit the use:
- Barley porridge,
- But,
- Barley porridge
- Any coarse porridge.
You can eat mashed or boiled (smudge) cereals, better buckwheat, oatmeal, rice porridge, semolina with the addition of milk, but not fatty. It is best prepared in the form of soufflés and puddings.
Starters, soups
The diet prohibits the following appetizers and sauces:
- Borscht;
- Milk soups for pancreatitis, sweet and fatty are prohibited;
- Soups with meat and fish broth;
- Spicy sauces and tomato garnishes;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first courses with light unloading soups.
Dairy products
The diet prohibits:
- fatty and sour cheese, cottage cheese;
- fatty milk is not allowed;
- cream.
Replace with kefir and yogurt, not fatty cottage cheese.
Fruits
The fruit menu forbids eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries, because they painfully irritate the digestive tract, but to use them in the form of compotes and jelly and in another processed form, sweet cherries will be very useful. You can eat cherries only at the remission stage of chronic pancreatitis.
Vegetables
Vegetables cannot be eaten:
- Beans.
- White cabbage.
- Aubergine.
- Radish.
- Spinach.
- Sorrel.
- Radish.
- Garlic and onions are not allowed.
- Pepper.
- Cucumbers and tomatoes.
Acute-phase fresh cucumbers and tomatoes are prohibited due to their difficult-to-digest fiber. However, in the absence of attacks of pancreatitis, they should be gradually included in the diet. Pickles and tomatoes can not be categorically.
Cabbage
You cannot eat fresh cabbage, however, you can lightly simmer cabbage over low heat in combination with other vegetables. It is possible with pancreatitis and algae rich in various trace elements, but without a vinegar preservative. Sauerkraut is strictly prohibited. You can use cabbage of milder varieties, for example, Peking cabbage, but only in small quantities, and preferably a little seasoned in boiling water.
Courgette
Zucchini are great for patients with pancreatitis, they lack coarse fiber, which complicates the process of digestion, easily digestible food, there are no essential oils and phytoncides, as they say, thisthat the doctor prescribed. There are zucchini with exacerbation, it is better to boil or bake in the oven, stewed. For patients with pancreatitis, commercially prepared marrow caviar, canned and with the addition of tomato paste, is contraindicated.
Is it possible to eat sweet dishes with pancreatitis?
Sweet foods in a pancreatic diet, such as jams, candies and chocolate, ice cream, replace with honey. Honey for pancreatitis should be consumed, it is important to observe a reasonable amount of it. Honey is high in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb and it is also very useful. During an exacerbation of pancreatitis, it is better to completely abandon sugary foods.
What can you drink
What you can and cannot drink while on a diet. With pancreatic disease, is it ok to drink soda?
Strongly forbidden to drink:
- alcoholic beverages,
- strong coffee,
- tea and juices are prohibited, especially during an exacerbation, citrus juices and all acids are prohibited,
- soft drinks - not allowed.
Chicory
Chicory at the stage of exacerbation should not be drunk. However, chicory is very useful for patients during the recovery period, as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best substitute for coffee when the pancreas is inflamed.
rose hip
It is very useful to use rose hips. Rosehip is useful in all phases of the disease, both during exacerbation and in remission. In small portions, it helps restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates cells of the damaged organ, tones and regulates metabolism.
Mineral water is very useful.
Seeds
Roasted seeds should not be eaten. Sesame and flax seeds are most useful for pancreatitis, flax is best not on its own, but as part of salads and cooking. Mainly, melon seeds are useful, they contain all the necessary medicinal substances, especially in patients with cholecystitis, heavy pancreatitis.
Melon seeds and honey recipe
Chop the melon seeds and add honey in the calculation of one part of melon seeds and five parts of honey. Take a mixture of 1 tbsp. l 15 minutes before meals.
Sample menu for pancreatitis
Menu and food ration. Basic recipes include bread from yesterday's or pre-dried wheat - 200 g (throughout the day); sugar - 20-30 g (throughout the day).
Pancreatitis, daily menu
First breakfast
Meatballs, steamed dish - 100 g;
Herculean porridge cooked in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 glass, allowed with the addition of milk
Breakfast
Boiled fish - 100 g; Fresh non-acidic cottage cheese - 120 g; Rosehip decoction - 1 glass
Having dinner
Vegetarian vegetable soup - 150 g; Steamed meat patties - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not very sweet - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.
Having dinner
Steamed meat soufflé - 150 g or it is allowed to replace with a protein omelet; A piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 glass, allowed with the addition of milk.
Before going to bed, it is allowed to drink 1 glass of unsweetened jelly prepared with xylitol.
Buckwheat diet with kefir
This menu will help with pancreatitis and cholecystitis, who suffer from unbearable pain and frequently visit a gastroenterologist.
This recipe is incredibly simple.
Buckwheat recipe with kefir:
- Grind the washed and dried buckwheat beans on a coffee grinder, you can also use whole grains.
- Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, refrigerator, cellar, basement.
- In the morning, eat on a lean stomach, half the whole portion, in the evening finish the rest for dinner, which also helps to lose weight.
You have to eat for 10 days, that's a treatment. Repeat the course of treatment on buckwheat and kefir once a quarter. Your complexion will become healthy and glowing.
Buckwheat is best raw without roasting. Take kefir with a low percentage of fat and be sure to watch the date. The taste of such porridge is pleasant and does not raise any questions about it. Buckwheat porridge has been everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat have been studied for a long time and are successfully used in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-term carbohydrates", which give a feeling of prolonged satiety. Therefore, it is successfully used in many menus aimed at normalizing and reducing weight.
A buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helps to remove unnecessary things from the body. The diuretic effect of this cereal helps to rid the body of excess fluid and eliminate edema. Buckwheat also improves the functioning of the liver and pancreas. The fiber found in buckwheat improves intestinal motility and helps eliminate putrefactive processes. If you organize yourself several days of buckwheat fasting, in addition, remembering to drink plenty of clean water, you will not only get rid of a few extra pounds, but also improve your well-being, gain in lightness and weight. good complexion.